Ethan Long 12:28 row
2,503
Meters
12:28.3
Time
2:29.4
Pace
139
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 389 |
| Drag Factor | 217 |
February 20, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.3 | 2,503 | 2:29.4 | 105 | 660 | 30 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 34 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 12:28.2 | 387 | 3:11.4 | 50 | 471 | 26 |
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Workout Graph
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