Ethan Long 20:09 row
4,679
Meters
20:09.6
Time
2:09.2
Pace
287
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 763 |
| Drag Factor | 142 |
February 19, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 4,679 | 2:09.2 | 162 | 857 | 32 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 38 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 38 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 37 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 39 |
| 20:09.5 | 20 | 3:57.5 | 26 | 389 | 8 |
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Workout Graph
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