Ethan Long 20:02 row
4,228
Meters
20:02.4
Time
2:22.1
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Stroke Count | 720 |
| Drag Factor | 115 |
February 18, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,228 | 2:22.1 | 122 | 718 | 36 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 33 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 37 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 38 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 |
| 20:02.4 | 5 | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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