Ethan Long 20:07 row
4,964
Meters
20:07.2
Time
2:01.5
Pace
324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 37 |
| Stroke Count | 745 |
| Drag Factor | 218 |
February 17, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,964 | 2:01.5 | 195 | 970 | 37 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 36 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 38 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 38 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 38 |
| 20:07.2 | 11 | 5:27.2 | 10 | 334 | 0 |
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Workout Graph
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