Ethan Long 30:26 row
7,565
Meters
30:26.8
Time
2:00.7
Pace
496
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 37 |
| Stroke Count | 1148 |
| Drag Factor | 211 |
February 08, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.8 | 7,565 | 2:00.7 | 199 | 984 | 37 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 38 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 38 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 37 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 38 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 37 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 39 |
| 30:26.7 | 85 | 2:37.0 | 90 | 610 | 35 |
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Workout Graph
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