Ethan Long 30:01 row
6,775
Meters
30:01.1
Time
2:12.9
Pace
409
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 212 |
February 04, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,775 | 2:12.9 | 149 | 812 | 34 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 36 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 36 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 35 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 34 |
| 30:01.0 | 924 | 2:42.8 | 81 | 578 | 29 |
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Workout Graph
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