Ethan Long 31:00 row
7,546
Meters
31:00.7
Time
2:03.2
Pace
490
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 36 |
| Stroke Count | 1157 |
| Drag Factor | 187 |
January 01, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.7 | 7,546 | 2:03.2 | 187 | 942 | 36 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 36 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 38 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 38 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 39 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 38 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 38 |
| 31:00.7 | 140 | 3:36.7 | 34 | 418 | 25 |
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Workout Graph
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