Ethan Long 31:12 row
7,216
Meters
31:12.2
Time
2:09.7
Pace
443
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 35 |
| Stroke Count | 1150 |
| Drag Factor | 188 |
December 12, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.2 | 7,216 | 2:09.7 | 160 | 851 | 35 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 38 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 38 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 38 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 37 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 37 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 36 |
| 31:12.2 | 205 | 2:56.0 | 64 | 520 | 27 |
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Workout Graph
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