Ethan Long 20:36 row
4,844
Meters
20:36.5
Time
2:07.6
Pace
303
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 34 |
| Stroke Count | 746 |
| Drag Factor | 130 |
December 08, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 4,844 | 2:07.6 | 168 | 879 | 34 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 36 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 37 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 38 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 36 |
| 20:36.5 | 83 | 3:39.8 | 33 | 413 | 23 |
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Workout Graph
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