Ethan Long 21:54 row
4,999
Meters
21:54.5
Time
2:11.4
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 737 |
| Drag Factor | 168 |
November 26, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.5 | 4,999 | 2:11.4 | 154 | 830 | 32 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 33 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 |
| 21:54.5 | 329 | 2:54.0 | 66 | 528 | 27 |
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Workout Graph
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