Ethan Long 19:46 row
4,754
Meters
19:46.3
Time
2:04.7
Pace
301
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 36 |
| Stroke Count | 717 |
| Drag Factor | 186 |
November 24, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.3 | 4,754 | 2:04.7 | 180 | 920 | 36 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 36 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 37 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 37 |
| 19:46.2 | 1,125 | 2:07.2 | 170 | 885 | 35 |
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Workout Graph
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