Ethan Long 15:06 row
3,505
Meters
15:06.7
Time
2:09.3
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 495 |
| Drag Factor | 202 |
November 18, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,505 | 2:09.3 | 162 | 856 | 33 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 34 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 34 |
| 15:06.7 | 12 | 4:39.1 | 16 | 355 | 0 |
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Workout Graph
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