Ethan Long 15:16 row
3,622
Meters
15:16.1
Time
2:06.4
Pace
227
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 537 |
| Drag Factor | 149 |
October 17, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.1 | 3,622 | 2:06.4 | 173 | 895 | 31 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 35 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 37 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 34 |
| 15:16.1 | 40 | 3:21.2 | 43 | 447 | 20 |
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Workout Graph
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