Ethan Long 20:08 row
4,835
Meters
20:08.8
Time
2:05.0
Pace
306
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 704 |
| Drag Factor | 194 |
October 01, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,835 | 2:05.0 | 179 | 916 | 31 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 35 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 36 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 36 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 34 |
| 20:08.7 | 30 | 2:25.0 | 115 | 695 | 14 |
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Workout Graph
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