Ethan Long 20:04 row
5,057
Meters
20:04.4
Time
1:59.0
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 210 |
May 08, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 5,057 | 1:59.0 | 207 | 1013 | 31 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 32 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 32 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 31 |
| 20:04.4 | 5 | 7:20.0 | 4 | 314 | 0 |
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Workout Graph
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