Ethan Long 45:06 row
11,112
Meters
45:06.2
Time
2:01.7
Pace
723
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 32 |
| Stroke Count | 1474 |
| Drag Factor | 153 |
April 12, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 11,112 | 2:01.7 | 194 | 967 | 32 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 33 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 32 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 34 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 32 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 34 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 33 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 33 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 31 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 31 |
| 45:06.1 | 3 | 16:56.6 | 0 | 301 | 0 |
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Workout Graph
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