Ethan Long 30:30 row
7,615
Meters
30:30.0
Time
2:00.1
Pace
502
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 33 |
| Stroke Count | 1043 |
| Drag Factor | 124 |
March 09, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 7,615 | 2:00.1 | 202 | 994 | 33 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 34 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 34 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 35 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 34 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 34 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 34 |
| 30:30.0 | 116 | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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