Ethan Long 45:45 row
11,016
Meters
45:45.2
Time
2:04.6
Pace
701
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 1514 |
| Drag Factor | 95 |
February 26, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.2 | 11,016 | 2:04.6 | 181 | 922 | 32 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 33 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 33 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 33 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 34 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 34 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 33 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 34 |
| 45:45.1 | 157 | 2:23.6 | 118 | 706 | 30 |
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Workout Graph
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