Ethan Long 30:40 row
7,604
Meters
30:40.8
Time
2:01.0
Pace
498
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 1010 |
| Drag Factor | 169 |
February 05, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.8 | 7,604 | 2:01.0 | 197 | 979 | 32 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 34 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 32 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 33 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 33 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 33 |
| 30:40.7 | 151 | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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