Ethan Long 40:06 row
10,185
Meters
40:06.9
Time
1:58.1
Pace
697
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 1376 |
| Drag Factor | 126 |
October 17, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,185 | 1:58.1 | 212 | 1030 | 31 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 35 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 36 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 34 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 35 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 35 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 35 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 33 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 33 |
| 40:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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