Ethan Long 18:59 row
5,011
Meters
18:59.4
Time
1:53.6
Pace
359
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 37 |
| Stroke Count | 709 |
| Drag Factor | 124 |
October 04, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.4 | 5,011 | 1:53.6 | 238 | 1119 | 37 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 37 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 37 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 38 |
| 18:59.4 | 1,072 | 1:51.6 | 251 | 1165 | 38 |
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Workout Graph
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