Ethan Long 4:40 row
1,185
Meters
4:40.5
Time
1:58.3
Pace
81
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 35 |
| Stroke Count | 164 |
| Drag Factor | 103 |
October 03, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,185 | 1:58.3 | 211 | 1026 | 35 |
| 4:40.5 | 1,186 | 1:58.2 | 212 | 1028 | 35 |
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Workout Graph
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