Ethan Long 5:08 row
1,054
Meters
5:08.6
Time
2:26.3
Pace
59
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 103 |
October 01, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,054 | 2:26.3 | 112 | 683 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 |
| 5:08.6 | 23 | 3:06.9 | 54 | 484 | 14 |
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Workout Graph
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