Ethan Long 30:35 row
7,497
Meters
30:35.7
Time
2:02.4
Pace
501
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 36 |
| Stroke Count | 1150 |
| Drag Factor | 126 |
September 27, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.7 | 7,497 | 2:02.4 | 191 | 956 | 36 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 37 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 39 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 39 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 39 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 37 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 35 |
| 30:35.7 | 116 | 2:33.8 | 96 | 630 | 29 |
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Workout Graph
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