Ethan Long 25:09 row
5,797
Meters
25:09.5
Time
2:10.1
Pace
360
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 861 |
| Drag Factor | 110 |
September 18, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.5 | 5,797 | 2:10.1 | 159 | 845 | 30 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 37 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 37 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 35 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 25:09.5 | 30 | 2:38.3 | 88 | 603 | 13 |
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Workout Graph
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