Ethan Long 22:40 row
5,473
Meters
22:40.2
Time
2:04.2
Pace
365
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 773 |
| Drag Factor | 195 |
September 16, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.2 | 5,473 | 2:04.2 | 182 | 927 | 33 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 35 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 32 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 35 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 36 |
| 22:40.2 | 520 | 2:34.0 | 96 | 629 | 31 |
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Workout Graph
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