Ethan Long 19:18 row
5,015
Meters
19:18.7
Time
1:55.5
Pace
352
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 35 |
| Stroke Count | 678 |
| Drag Factor | 169 |
September 15, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.7 | 5,015 | 1:55.5 | 227 | 1081 | 35 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 35 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 35 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 35 |
| 19:18.7 | 1,083 | 1:59.4 | 205 | 1006 | 35 |
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Workout Graph
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