Ethan Long 12:38 row
3,166
Meters
12:38.3
Time
1:59.7
Pace
216
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 36 |
| Stroke Count | 460 |
| Drag Factor | 170 |
September 13, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.3 | 3,166 | 1:59.7 | 204 | 1001 | 36 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 37 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 37 |
| 12:38.2 | 636 | 2:04.3 | 182 | 926 | 35 |
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Workout Graph
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