Ethan Long 15:06 row
3,628
Meters
15:06.2
Time
2:04.8
Pace
235
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 125 |
September 09, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,628 | 2:04.8 | 180 | 918 | 28 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 35 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 36 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 34 |
| 15:06.2 | 17 | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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