Ethan Long v750m/2:00r...5 row
3,750
Meters
13:52.7
Time
1:51.0
Pace
274
Calories
| Rest Distance | 2,234 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,984 |
| Overall Time | 23:52.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 37 |
| Stroke Count | 520 |
| Drag Factor | 104 |
September 04, 2025 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.7 | 3,750 | 1:51.0 | 256 | 1180 | 37 | |
| 2:49.8 | 750 | 1:53.2 | 241 | 1130 | 37 | |
| r: 2:00 | 450 | |||||
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 37 | |
| r: 2:00 | 452 | |||||
| 2:44.4 | 750 | 1:49.6 | 266 | 1214 | 38 | |
| r: 2:00 | 455 | |||||
| 2:46.6 | 750 | 1:51.0 | 255 | 1179 | 38 | |
| r: 2:00 | 439 | |||||
| 2:46.3 | 750 | 1:50.8 | 257 | 1183 | 38 | |
| r: 2:00 | 438 | |||||
| r2,234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.