Ethan Long 16:07 row
4,025
Meters
16:07.8
Time
2:00.2
Pace
275
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 34 |
| Stroke Count | 577 |
| Drag Factor | 115 |
August 30, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.8 | 4,025 | 2:00.2 | 201 | 993 | 34 |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 37 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 36 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 35 |
| 16:07.7 | 233 | 2:25.2 | 114 | 692 | 31 |
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Workout Graph
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