Ethan Long 40:08 row
9,475
Meters
40:08.2
Time
2:07.0
Pace
606
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Stroke Count | 1456 |
| Drag Factor | 151 |
August 29, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 9,475 | 2:07.0 | 171 | 886 | 34 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 35 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 36 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 37 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 37 |
| 25:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 37 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 37 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 36 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 35 |
| 40:08.1 | 24 | 2:48.7 | 73 | 550 | 22 |
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Workout Graph
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