Ethan Long 12:15 row
3,284
Meters
12:15.5
Time
1:51.9
Pace
239
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 427 |
| Drag Factor | 125 |
August 27, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 3,284 | 1:51.9 | 249 | 1157 | 34 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 34 |
| 7:17.9 | 1,000 | 1:51.5 | 252 | 1168 | 35 |
| 11:08.8 | 1,000 | 1:55.4 | 227 | 1082 | 36 |
| 12:15.5 | 284 | 1:57.4 | 216 | 1043 | 34 |
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Workout Graph
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