Ethan Long 19:59 row
5,031
Meters
19:59.5
Time
1:59.2
Pace
340
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 36 |
| Stroke Count | 722 |
| Drag Factor | 143 |
August 09, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,031 | 1:59.2 | 207 | 1011 | 36 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 36 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 37 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 36 |
| 19:59.5 | 1,235 | 2:01.2 | 196 | 975 | 35 |
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Workout Graph
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