Ethan Long 20:11 row
4,888
Meters
20:11.9
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 33 |
| Stroke Count | 743 |
| Drag Factor | 157 |
August 06, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 4,888 | 2:03.9 | 184 | 932 | 33 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 37 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 37 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 37 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 37 |
| 20:11.9 | 38 | 2:36.5 | 91 | 613 | 20 |
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Workout Graph
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