Ethan Long 4:09 row
1,008
Meters
4:09.2
Time
2:03.6
Pace
67
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 190 |
July 23, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,008 | 2:03.6 | 185 | 937 | 31 |
| 4:09.2 | 1,008 | 2:03.6 | 185 | 937 | 31 |
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Workout Graph
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