Ethan Long 5000m row
5,000
Meters
19:13.7
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 37 |
| Stroke Count | 727 |
| Drag Factor | 192 |
July 18, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 5,000 | 1:55.3 | 228 | 1084 | 37 |
| 4:50.7 | 1,250 | 1:56.2 | 223 | 1066 | 38 |
| 4:42.5 | 2,500 | 1:53.0 | 243 | 1134 | 38 |
| 4:51.6 | 3,750 | 1:56.6 | 221 | 1059 | 37 |
| 4:48.8 | 5,000 | 1:55.5 | 227 | 1081 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.