Ethan Long 20:00 row
5,217
Meters
20:00.0
Time
1:55.0
Pace
362
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 34 |
| Stroke Count | 691 |
| Drag Factor | 221 |
July 05, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,217 | 1:55.0 | 230 | 1091 | 34 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 33 |
| 8:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 35 |
| 12:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 35 |
| 16:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 36 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 35 |
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Workout Graph
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