Ethan Long 22:07 row
5,473
Meters
22:07.5
Time
2:01.2
Pace
360
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 36 |
| Stroke Count | 815 |
| Drag Factor | 188 |
June 28, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 5,473 | 2:01.2 | 196 | 975 | 36 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 36 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 37 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 37 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 38 |
| 22:07.5 | 444 | 2:23.5 | 118 | 706 | 36 |
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Workout Graph
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