Ethan Long 5000m row
5,000
Meters
19:37.6
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 37 |
| Stroke Count | 736 |
| Drag Factor | 144 |
June 23, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1037 | 37 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 36 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 38 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 38 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 37 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.