Ethan Long 21:42 row
5,179
Meters
21:42.7
Time
2:05.7
Pace
329
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 36 |
| Stroke Count | 806 |
| Drag Factor | 185 |
June 17, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,179 | 2:05.7 | 176 | 905 | 36 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 37 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 38 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 38 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 38 |
| 21:42.7 | 297 | 2:52.8 | 68 | 533 | 30 |
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Workout Graph
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