Ethan Long 6:56 row
1,390
Meters
6:56.6
Time
2:29.8
Pace
76
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Drag Factor | 140 |
March 20, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.6 | 1,390 | 2:29.8 | 104 | 657 | 33 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 34 |
| 6:56.6 | 398 | 2:26.4 | 111 | 683 | 32 |