Ethan Long 15:13 row
3,491
Meters
15:13.1
Time
2:10.7
Pace
211
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
| Drag Factor | 211 |
February 13, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.1 | 3,491 | 2:10.7 | 156 | 838 | 34 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 35 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 35 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 35 |
| 15:13.1 | 36 | 3:01.9 | 58 | 499 | 18 |