Ethan Long 15:10 row
3,614
Meters
15:10.8
Time
2:06.0
Pace
230
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 36 |
| Drag Factor | 214 |
January 30, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 3,614 | 2:06.0 | 175 | 902 | 36 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 37 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 38 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 36 |
| 15:10.8 | 24 | 3:45.0 | 31 | 405 | 17 |