Ethan Long 14:44 row
3,377
Meters
14:44.2
Time
2:10.9
Pace
204
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 35 |
| Drag Factor | 132 |
January 15, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.2 | 3,377 | 2:10.9 | 156 | 836 | 35 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 35 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 37 |
| 14:44.2 | 1,067 | 2:13.1 | 148 | 809 | 33 |