Ethan Long 31:30 row
7,403
Meters
31:30.0
Time
2:07.6
Pace
460
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 37 |
| Drag Factor | 130 |
December 13, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.0 | 7,403 | 2:07.6 | 168 | 879 | 37 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 37 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 38 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 38 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 38 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 38 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 38 |
| 31:30.0 | 264 | 2:50.4 | 71 | 543 | 31 |