Ethan Long 10:53 row
2,530
Meters
10:53.5
Time
2:09.1
Pace
155
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Drag Factor | 205 |
October 25, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.5 | 2,530 | 2:09.1 | 162 | 859 | 34 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 35 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 34 |
| 10:53.5 | 202 | 2:12.4 | 151 | 818 | 32 |