Ethan Long 50:04 row
12,422
Meters
50:04.3
Time
2:00.9
Pace
816
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Drag Factor | 167 |
May 14, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.3 | 12,422 | 2:00.9 | 198 | 981 | 30 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 30 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 30 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 31 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 31 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 31 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 30 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 983 | 30 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 30 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 50:04.3 | 1,221 | 2:04.6 | 181 | 922 | 31 |