Ethan Long 5000m row

5,000

Meters

20:02.4

Time

2:00.2

Pace

349

Calories

Average Watts201
Calories Per Hour992
Stroke Rate36
Stroke Count729
Drag Factor155

June 09, 2025 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.4 5,000 2:00.2 201 992 36
4:42.5 1,000 2:21.2 124 727 29
3:45.8 2,000 1:52.9 243 1137 38
3:50.8 3,000 1:55.4 228 1083 38
3:53.4 4,000 1:56.7 220 1057 39
3:50.0 5,000 1:55.0 230 1092 40

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Workout Graph

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