Ethan Long 3072m row
3,072
Meters
12:09.3
Time
1:58.7
Pace
205
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 37 |
| Stroke Count | 458 |
| Drag Factor | 152 |
June 08, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.3 | 3,072 | 1:58.7 | 209 | 1020 | 37 |
| 2:53.2 | 700 | 2:03.7 | 185 | 936 | 37 |
| 2:48.3 | 1,400 | 2:00.2 | 201 | 993 | 38 |
| 2:47.8 | 2,100 | 1:59.8 | 203 | 999 | 37 |
| 2:40.0 | 2,800 | 1:54.2 | 234 | 1106 | 39 |
| 1:00.0 | 3,072 | 1:50.2 | 261 | 1197 | 37 |
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Workout Graph
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